Chiropractic Adjustment

Specific chiropractic adjustment to the spine or extremities that is holding you back from moving, feeling and functioning well. 

Mobility Stretch

Trigger point release to allow muscles relax to relieve muscle pain and tension.

Muscle Strengthening

To prevent the injury from reoccuring we need to strengthen the muscles that support the area. 

Wellness

Once we achieve our goals we will transition to a wellness plan.